At what times should pilots and flight crew members prioritize wearing seatbelts?

Pilots and flight crew members should prioritize wearing seatbelts when they are at their station during flight for safety reasons. Keeping the seatbelt fastened while seated ensures that crew members remain secure in their seats, particularly during turbulence, which can occur unexpectedly. This practice is crucial for preventing injuries in the event of sudden movements or jolts during flight.

During other times, such as sleeping or during pre-flight checks, while crew members may also need to be cautious, these moments do not carry the same immediate risk as those experienced while the aircraft is actively in motion. Wearing seatbelts during all phases of flight is a standard safety protocol, but the primary focus for crew members being at their stations emphasizes their responsibility to remain ready to perform their duties effectively while ensuring their own safety.